Pelvic Floor
A non-invasive programme to strengthen deep pelvic floor muscles and core stability. Designed for women seeking better comfort, movement, and confidence in Kuala Lumpur, Malaysia.
Pelvic Floor Therapy in Kuala Lumpur | Women's Pelvic Health Assessment
What Is the Pelvic Floor?
The pelvic floor is a group of deep muscles located at the base of the pelvis. These muscles act like a supportive “hammock” for the bladder, uterus and bowel, and they play an important role in posture, stability and daily movement. When the pelvic floor becomes weak, tight or imbalanced, it may affect comfort, confidence and overall quality of life.
Common Factors That May Weaken the Pelvic Floor
- Pregnancy and childbirth (both natural delivery and C-section)
- Long hours of sitting and lack of movement
- Poor posture and weak core muscles
- Hormonal changes
- Age-related muscle loss
- Chronic coughing, constipation or heavy strain
Who May Benefit from Pelvic Floor Therapy?
You may consider a pelvic floor assessment if you experience any of the following:
- Postnatal women who feel core weakness or reduced pelvic support
- Urine leakage when coughing, sneezing, laughing or exercising
- Pelvic heaviness, dragging or discomfort
- Lower back ache or hip discomfort linked to posture or instability
- Feeling “unstable” in the core during daily activities or workouts
- Women who sit for long hours and feel stiffness or tightness around the pelvis
- Women looking to strengthen their core and improve body stability
What Can Pelvic Floor Therapy Help With?
While results may vary from person to person, a targeted pelvic floor programme may help to:
- Reduce episodes of urine leakage and improve bladder control
- Improve pelvic support and reduce feelings of heaviness
- Enhance core strength and stability
- Support better posture and reduce strain on the lower back
- Increase comfort during daily activities, exercise and movement
- Boost overall confidence and quality of life
Non-Invasive, Safe and Comfortable
Pelvic Floor Assessment & Therapy Process
1. One-to-One Consultation & Symptom Review
Our team will review your concerns, lifestyle and medical history, and discuss how the pelvic floor may be affecting your daily comfort and stability.
2. Pelvic Floor & Core Assessment
We perform a structured assessment to evaluate pelvic floor muscle strength, coordination and core stability. The goal is to understand how your muscles are working rather than to diagnose disease.
3. Personalised Treatment Plan
Based on your assessment, we create a tailored plan that may include guided exercises, posture advice and non-invasive machine-based training to support your pelvic floor and core.
4. Non-Invasive Pelvic Floor Therapy
Therapy is carried out using medical-grade, non-invasive equipment designed to gently stimulate and train the pelvic floor muscles while you remain fully clothed. There is no need for internal procedures, and no contact with private areas is involved.
5. Progress Tracking & Follow-Up
Your progress is reviewed regularly, and the intensity or frequency of sessions may be adjusted to match your comfort and response over time.
Results Vary for Each Individual
Expected Benefits
- Stronger and more responsive pelvic floor muscles
- Better support for the bladder and pelvic organs
- Improved core stability and body control
- Reduced pelvic discomfort and strain in daily life
- Greater ease with movement, exercise and lifting
- Improved overall comfort and confidence
Frequently Asked Questions (FAQ)
1. Is Pelvic Floor Therapy painful?
No. The therapy used at our centre is non-invasive and designed to be gentle and comfortable. Most clients describe it as a firm but tolerable muscle stimulation or activation.
2. Do I need to remove my clothes?
No. Sessions are carried out while you remain fully clothed. There is no internal procedure and no direct contact with private areas.
3. How long does each session take?
A typical session takes around 20–30 minutes, making it easy to fit into a busy schedule.
4. How many sessions will I need?
This depends on your starting muscle strength and goals. Many women begin to notice changes after several sessions, but a full programme usually involves multiple visits for progressive strengthening.
5. Is Pelvic Floor Therapy suitable during pregnancy?
Certain non-invasive techniques may not be recommended during pregnancy. Our team will assess your situation and, if needed, suggest safer timing such as the postnatal period.
6. How much does it cost?
Fees vary depending on the type and number of sessions recommended for you. Please contact us via WhatsApp or visit our clinic in Kuala Lumpur for more detailed information.
Pelvic Floor Therapy in Kuala Lumpur
Take the First Step Towards Better Pelvic Health
We provide structured, non-invasive pelvic floor assessment and therapy programmes designed for women seeking better core stability, improved comfort, and long-term pelvic health support.
Our approach begins with a personalised assessment, allowing our trained professionals to understand your needs before recommending a suitable therapy plan in a safe, private, and supportive environment.
